Do you have a desire to write down your ancestral stories? Maybe you wish to write your familiar anecdotes, or connect time and place with using of historical documents and photographs, or maybe you wish to tap into self-healing through your lineage? I believe healing happens in all these arenas. When we work with our ancestors, we are tapping into a realm where discovery, healing, and hope reside. I often reference this work as “time traveling” as we really are journeying back to greet the histories of how we were shaped in this lifetime. This work is layered and deep, as well as very personal. Time travel with me! Your intentions set the tone for what you want to document and unearth, I recommend scheduling a complimentary 25-minute consult so we can discuss your writing goals

Do you have a story you are longing to tell, but feel overwhelmed by the process? You're not alone! Writing your story can be daunting. I am here to help!​ With my private coaching sessions, I help you focus, aligning your intention and purpose, so you can get your best story on the page. You will learn how to access a "wide vision" perspective, while connecting to the heart of the story you wish to tell. ​ Share your story! To learn more, sign up for a complimentary 25-minute consult where we can talk more about your specific goals and needs.

Therapeutic journaling can be a very supportive way to organize, shed and heal. We have all been impacted, in positive and negative ways, and sometime the stories we have been told, or the ones we have created, are untrue. Journaling is a processing tool, as we give our minds space to review, we are also allowing space for our bodies to release. When we combine writing with somatic practices, deep resonate healing can occur. Connect with me! Your intentions set the tone for writing practice. I recommend scheduling a free 25-minute consult so we can discuss your goals.