What I Do
Ancestral Healing - Poetry - Ritual - Community - Release
Writing Circles, Mentorship + Developmental Editing
As a memoirist and poet, I believe there is great value in writing our stories. They are the woven threads that create us, and when we thoughtfully tug upon the fibers of our past, we unfurl pieces that have shaped us, giving us insight and perspective. When we begin to write self-reflectively or about our ancestral history, it can feel supportive to do so with a guide or even in a small writing group. Sometimes, it can be challenging to know the what-when-how of starting our practice. so having a conversation to gain clarity and tools can be the "spark" we need to set our practice aflame.
I offer a 20-minute free consultation for anyone who wants to talk about their project, find a bit of focus, or discuss working together. For your convenience, consultations are available virtually through Zoom. I can't wait to meet with you!


Energy - Sound - Vibration - Intention - Healing
Sound Healing + Vibrational Therapy
Vibrational sound therapy offers numerous physical benefits that contribute to overall well-being. The soothing vibrations and frequencies generated by instruments like singing bowls, tuning forks and gongs can help alleviate physical pain and tension. As the vibrations penetrate the body, they promote deep relaxation. I started my journey with energy work in 2017, by attending meditation and sound healing classes, and as I felt their benefits I decided to learn more about them. I became certified in the Usui tradition of Reiki at the Master level and became certified in Meditation by Namaha Shivaya International School of Yoga in 2018. In addition, I am certified in Sound Healing and Vibrational Therapy from Meditate: School of Mindfulness & Sound. During my sessions, my intention is to bring harmony to the body, mind & soul.
Sound + Vibration
Meditation - Prayer - Ritual - Clearing.
Rose Ray Healing Arts
My line of Rose Ray Sprays were inspired by intuitive writing and a desire to deepen my meditation and spiritual practices.
Each bottle has a “letter” attached, which was the catalyst for each fragrance. Rose Ray Healing Arts sprays and rollers are handcrafted in small batches on Cape Cod.
