Sat, Jun 21
|Hot Yoga Cape Cod
Yin and Sound Bath Destress Workshop
Gift yourself time to unwind, relax, and connect with you. In this two-hour class, you will be guided in a 1-hour Yin yoga practice (Yin Yoga is a functional yoga designed to create strength and flexibility in your connective tissues through gradual engagement of postures.)
Time & Location
Jun 21, 2025, 5:30 PM – 7:30 PM
Hot Yoga Cape Cod, 1025 Main St. / Route 6A West Barnstable, MA 02668
About the event
Gift yourself time to unwind, relax, and connect with you. In this two-hour class, you will be guided in a 1-hour Yin yoga practice (Yin Yoga is a functional yoga designed to create strength and flexibility in your connective tissues through gradual engagement of postures.) followed by a restorative Sound Bath (A sound bath is a meditative experience where those in attendance are “bathed” in sound waves.)in our warm studio. Leave the stress of the holidays behind, and join us!