Journal to Heal

Service Description

Journaling is a reflective practice that brings healing, clarity and empowerment. In this writing container, we will create a practice that feels safe, supportive and functional. We will explore different writing prompts, discuss and trouble-shoot areas of your practice that need adjusting, and I will provide a non-judgmental space for you to sift through your thoughts and pieces. This is a place for you to lay it down and be heard, or to simply gather the tools to continue your own "deep dives" - whatever your intention, I am here to support you! *These are in-person session, but can be done virtually if needed. Let know if you need a virtual appointment. 24-hour notice is required and I will send a link. Time investment: 3 Private Sessions (75 min) Payment options: $55 per session Or Pay in full for discount: $134 Intimate Writing Containers for small groups: *Contact me to discuss